Manuel Antonio: Tropical Beauty, Wildlife, and World-Class Snorkelling
Manuel Antonio National Park may be one of Costa Rica’s smallest, but it’s also one of the most stunning. Encompassing miles of white-sand beaches, crystal-clear turquoise waters, and vibrant jungle forests, it’s a paradise for nature lovers. Home to 109 mammal species, including the endangered red-backed squirrel monkey, and hundreds of bird species, like toucans, kingfishers, and macaws, it’s a wildlife haven.
Manuel Antonio’s beaches are just as impressive. Playa Espadrilla, near the park entrance, is perfect for a post-hike rest, while Playa Biesanz and Playa La Mancha offer quieter, more secluded escapes.
Adventure seekers will love Manuel Antonio, where outdoor pursuits like rappelling down jungle waterfalls, ocean kayaking, horseback riding, and zip-lining through rainforests await. Whether you’re an adrenaline junkie or simply seeking to unwind, this destination offers it all.
Why Visit Manuel Antonio?
Easily accessible from other parts of Costa Rica, Manuel Antonio is perfect for families, friends, and solo travellers looking for a mix of beach relaxation, wildlife spotting, and outdoor adventures. With luxury eco-resorts nearby, it’s an ideal place to experience nature without sacrificing comfort. Hikes are easy to manage, making it suitable for all ages.

Costa Rica

- 6 hours

Costa Rican colón (CRC (US Dollars accepted)

Scenic Hiking Trails
Best Time To Go
About Manuel Antonio and its surrounding areas
- Explore Manuel Antonio National Park: Discover lush rainforests, wildlife, and pristine beaches in this iconic national park. It’s perfect for hiking, wildlife watching, and relaxing on secluded beaches like Playa Biesanz.
- Visit Damas Island: Take a boat tour or kayak through the winding mangroves of Damas Island, an eco-rich destination home to diverse wildlife, exotic birds, and medicinal plants.
- Relax on Playa Espadilla: Just outside the park, Playa Espadilla offers golden sand, crystal-clear waters, and the perfect spot for beach activities, swimming, and sunbathing.
- Nauyaca Waterfalls: A 45-minute drive from Manuel Antonio, this stunning waterfall offers hiking opportunities and a refreshing swim in the natural pool beneath the 200-foot drop.
- Horseback Riding to Nauyaca Falls: Take a scenic horseback ride through lush rainforest trails to reach the awe-inspiring Nauyaca Waterfalls for a truly immersive experience.
- Take a Sunset Cruise: Enjoy breathtaking views of the Pacific coast as you sail along the coastline. Watch for dolphins, catch a beautiful sunset, and enjoy the serenity of the sea.
- Snorkelling & Scuba Diving: Explore the underwater beauty of the Pacific at sites near Manuel Antonio, where you can snorkel or dive amongst vibrant coral reefs and diverse marine life.
- Visit Hacienda Baru Wildlife Refuge: Located near Dominical, this refuge offers guided hikes through rainforests and opportunities to spot over 300 bird species, monkeys, sloths, and more in a peaceful, wildlife-rich environment.
- Zip-Lining Through the Rainforest: Experience an adrenaline rush as you soar above the jungle canopy on a thrilling zip-line tour. The aerial views of the rainforest and coast are spectacular.
- Explore Quepos Town: Immerse yourself in the local culture of Quepos, with its vibrant marina, dining options, local markets, and nearby beaches, making it a perfect base for your Manuel Antonio adventure.
- Go Surfing at Playa Dominical: Head south to Dominical for some of the best surf breaks on the Pacific coast. Whether you're a beginner or pro, this beach offers consistent waves all year round.
Highlights of Manuel Antonio
A place where adventure meets relaxation, with activities ranging from hiking through Manuel Antonio National Park to snorkelling in crystal-clear waters and enjoying sunset views along the coast.